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Heart Opening II

  • Healthy Warriors Paris France (map)

This two hour workshop is designed to teach you to flow in harmony, synchronizing body, breath and movement. We will be focusing on different variations of wheel pose, and using the wall to assist with deeper postures. We will also work on inversions such as forearm stand scorpion, handstand hollow back and more, allowing students to access the spine’s full range of motion and release any tension.

Earlier Event: December 9
Heart Opening I
Later Event: March 21
Heart Opening I